Explore. Connect. Thrive.

Welcome to Wandering Ashram Yoga & Meditation. We are glad you are here! Welcome to your sanctuary for connection, growth and self-discovery. Through yoga, meditation, and mindful study, our school offers practices and a path that calm the mind, strengthen the body, and open the heart. We invite you to explore the wisdom of these traditions in a way that supports your modern life—helping you find clarity, resilience, and connection wherever your journey leads. Join us on the path of presence, balance and loving awareness!

Group of people sitting in a circle performing a yoga or meditation practice, with a altar in the center holding flowers, candles, and other items, inside a room with large windows.
Group of people practicing headstands against a wooden wall in a gym, with colorful yoga mats on the floor.

Wandering Ashram

Yoga & Meditation School

Breathe. Relax. Feel. Watch. Allow.

Wandering Ashram Yoga & Meditation School is a globally rooted, 5 Star Yoga Alliance-registered RYS 200 and RYS 500 school dedicated to accessible, inclusive, and transformative education in yoga, meditation, and mindfulness. Grounded in the principles of Kripalu Yoga and inspired by the traditions of Ayurveda, contemporary yoga, and mindfulness the school emphasizes trauma-informed, adaptive teaching for all populations.

The heart of Wandering Ashram lies in its name—a reflection of its origin story. The school was born in a small dance studio in Germany in 2015 when its founder, Kathy Glaser (ERYT 500, YACEP), sought a space to share yoga while living abroad. What began as a borrowed space grew into an international school without walls, holding classes and teacher trainings in Germany, Italy, and throughout the United States. From yoga studios to military bases, community centers to nature retreats, the school embraces the philosophy that practice can happen anywhere—and belongs to everyone.

Wandering Ashram offers 200-hour, and 300-hour teacher training programs designed to meet students where they are, both physically and spiritually. With a curriculum that blends ancient wisdom with contemporary application, students gain the tools to teach with compassion, confidence, and authenticity. All offerings are grounded in a mindful, heart-centered approach, supporting personal growth and professional development.

Wandering Ashram Yoga & Meditation School is more than a place—it’s a movement toward living skillfully, teaching consciously, and building community through the timeless practices of yoga and meditation.

Wandering Ashram Yoga & Meditation School has certified yoga teachers that now teach across the globe from Germany, Italy, Belgium, Kuwait, Korea, Japan and across the United States from California to Rhode Island.  We are literally all Wandering Yogis!

Join Our Sangha, The Ashram is Wherever You Are!

A wooden sign with a lotus flower and butterfly design reads 'Wandering Ashram Yoga & Meditation,' surrounded by multiple human hands forming a circle around it.
A green arched door behind a rusty metal gate with a padlock. There is a sign on the gate with text about yoga and self-acceptance.
A cozy room with yellow curtains, hardwood floors, a green yoga mat, and a meditation cushion, featuring a quote about self-observation and spiritual practice by Swami Kripalu.

Offering Yoga, Meditation & Mindfulness Educational Trainings

Established in 2016 - We are a Yoga Alliance 5 Star Rated School! We offer 200 & 300 hour Yoga & Meditation Teacher Training Certifications. We also are an accredited Continuing Education provider offering courses in Mindfulness, Ayurveda, Trauma Informed Yoga, Somatic Yoga, and Mantra Meditation. Wandering Ashram provides a supportive path for growth, healing and transformation.

Master Wellness/Military/First Responders Yoga Training

We offer a 40 hour Master Wellness Certification with a curriculum designed to educate Military leaders at company and platoon levels to guide yoga classes for soldier’s physical training. This specialized curriculum equips military leaders with practical tools to enhance resilience, readiness, and overall well-being. Through 40 hours of yoga, breathwork, mindfulness, and nervous system education, participants learn evidence-based practices to reduce stress, improve focus, and support recovery. Designed with the unique demands of military life in mind, this training empowers leaders to model and share wellness practices that strengthen both individual performance and unit cohesion.

MBA TRAINING - Mind Balanced Athlete

The Mind Balance Athlete approach is designed to support athletes in building both physical resilience and mental clarity. Through yoga, breathwork, and nervous system training, athletes learn tools to manage anxiety, improve focus, and recover more effectively. Flexibility is developed not only in the body, but also in the mind—helping athletes adapt to challenges, stay calm under pressure, and perform at their best with balance and confidence. Private and Group/Team Sessions Available.

MyCAA- Military Spouse Program

Wandering Ashram Yoga & Meditation is an approved school with Military One Source/MyCAA (My Career Advancement Account). This program is designed to provide education, training, professional licenses and certifications to eligible military spouses. Click the link to find out if you are eligible. https://mycaa.militaryonesource.mil/mycaa/

Upcoming Trainings & Workshops

200 Hour Yoga & Meditation Teacher Training at YogaLab & The Urban Ashram

Fall 2026

Step into the path of self discovery and transformation in our 200 hour foundational yoga teacher training. Rooted in ancient wisdom and guided by the spirit of mindfulness, our training is more than just a certification, it is a sacred journey into the heart of yoga.

Several women participating in a yoga or meditation workshop, sitting on yoga mats and papers, with soft lighting and meditation props in a spacious room.

Yoga Deep Dive

1 Day Immersion

Yoga Lab

Winter Springs, FL

Poster advertising a yoga deep dive workshop on June 5th from 9:00 AM to 4:00 PM at the yoga lab, costing $108. Features include accessible yoga practice, guided meditation, yogic philosophy and practical application, foundational anatomy, reflection and discussion, and a deeper look into the heart of yoga. The poster shows a person in a yoga pose, diving into water with a scenic mountain background.

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15 Hour Meditation Certification at Magnolia Yoga Wellness Center, Longwood, FL

Flyer promoting a 15-hour meditation teacher certification course at Magnolia Yoga & Wellness Center, showing images of people meditating and practicing yoga, with details about schedule, investment, and contact information.

Learn to Teach, Teach to Learn

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Learn to Teach, Teach to Learn *

Yoga Teacher Training Application

Poster advertising a 200-hour yoga and meditation teacher training at Wandering Ashram, established in 2015. The poster features a sunset scene with a person practicing yoga in the foreground and a mountain landscape in the background. Details include training start dates, investment costs, and locations at a yoga lab and urban ashram, with icons representing growth, transformation, and empowerment.

Let’s Connect!